Introduction The development of modern life has led to the necessity of people becoming more sedentary, resulting in an increased number of problems with their backs. A lot of research has been done on this topic by various institutions all over the world. It was concluded that regular exercise is one of the best ways…
Hip pain can severely impact your day-to-day life, particularly if you’re bound to an office chair for the majority of your waking hours. Assembling the right tools to manage this discomfort is paramount, including finding the perfect office chair to suit your needs. In this article, we will delve into what hip pain is, its…
In the world of office furniture, the term “ergonomic” gets thrown up quite a bit – but what exactly constitutes an ergonomic chair? What makes a ‘great one’ and why is it important? In this article we will discuss what in a chairs DNA makes it ‘ergonomic’. We’ll break down all the individual ergonomics of…
Piriformis Syndrome is a unique medical condition affecting the Piriformis Muscle located in a persons rear – the buttocks. It is a rare neuromuscular disorder that happens when the piriformis muscle compresses the sciatic nerve, the largest nerve in the body. This compression which is often exacerbated by prolonged sitting can cause a a range…
If you’re furnishing your home office, finding the perfect chair is paramount, not only does it need to be comfortable for long hours of work, but it also needs to fit seamlessly into the layout and design of your Home Office. Popular, but often less well known options are white ergonomic office chairs, with a…
Unfortunately some of us know that neck pain is a very real problem, and one that many of us deal with. In this article, we’ll discuss ergonomics, what ergonomic features a good office chair should have. Our ultimate aim is to advise on the best office chairs with neck support for those that suffer with…