Optimize your life – Home working, Ergonomics & Design
Latest Posts
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Lighting for Your Home Office – We’ll put you in the Spotlight!
The importance of how well lit your own working environment is cannot be overstated, get it wrong and it will lead to you being more susceptible to office fatigue. That’s mental exhaustion brought about by the taxing of the brain, exposure to monitor glare, physical inactivity, stress, etc… When you’re working from your home office…
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Get Maximum Benefit from a Lumbar Support – How to Position it Perfectly.
If your gaming or office chair does not have lumbar support, it’s time for a change as a Lumbar support is essential for your comfort and overall spinal wellbeing. This article aims to emphasize how important having one is, and to provide advice on how to effectively position it for maximum comfort. What Exactly is…
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9 Cool and Useful Gadgets for Use In Your Home Office
To the tens of thousands of subscribers that I gained last month (*cough*) for Think Home Office with my one and only article so far “10 Best Ergonomic Chairs for Neck Pain”, here’s a little something else to refresh the place a bit. And your office, obviously. From smart pens to exercise pedals, I will…
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Get the Best Office Chair for a Fibromyalgia Sufferer!
Fibromyalgia is a long-term health condition which can make life challenging due to its widespread pain and discomfort. For those affected with this condition, finding the ideal seating solution can significantly improve their everyday life, particularly if they are sat down at work for a substantial amount of time. This comprehensive guide will explore what…
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Suffer From Piriformis Syndrome – What’s the Best Office Chair?
Piriformis Syndrome is a unique medical condition affecting the Piriformis Muscle located in a persons rear – the buttocks. It is a rare neuromuscular disorder that happens when the piriformis muscle compresses the sciatic nerve, the largest nerve in the body. This compression which is often exacerbated by prolonged sitting can cause a a range…
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10 Best Ergonomic Chairs for Neck Pain – Cure it Now!
Unfortunately some of us know that neck pain is a very real problem, and one that many of us deal with. In this article, we’ll discuss ergonomics, what ergonomic features a good office chair should have. Our ultimate aim is to advise on the best office chairs with neck support for those that suffer with…